Kick off 2020 at our FREE Fit4U Fitness & Health Expo on January 25, 2020. We will start the morning off with a Fabulous 5k Fun Run for only $5! You can walk, jog, run or skip the 3.1 miles. We have partnered with Adoption First Animal Rescue to have 20 rescue dogs available to accompany participants. $2 from each of those registrations will go to them. Check out the special registration here.
The fitness & health expo will open at 9am and run until 4pm. We currently have over 35 vendors from various area businesses that will be promoting their company, providing services (like free massages), performing demos and live discussions along with doing giveaways. Speaking of giveaways we have over $650 worth of items that we will be raffling off throughout the day. Items like two FitBit watches, Skullcandy wireless earbuds, Yeti package, hydration packs and so much more...and that’s just the JOSC.
In addition to all the great vendors, we will have some demonstrations from groups like Lux Dance Project, Ultimate Sports Massage Therapy and Martial Arts & More. Starting at 9:30am we will have information sessions going every half hour throughout the day. Topics that will be discussed is picking the right running shoe, injury prevention, muscle recovery and a testimony of clean eating.
Lastly, we will be doing a few competitions for a chance to win some Clean Eatz gift cards. First will be a plank challenge- how long can you hold it? Second will be wall sits- how low can you go? Finally we will do a pull up challenge- how many can you do? We can’t wait to see you on January 25th!
For more information visit www.playjosc.com